How it works
Person-centred counselling is non-directive and facilitates self-discovery.
"...it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried."
Carl Rogers, 1961.
I will not assume the position of 'expert' on your experiences or attempt to 'fix' you by directing you to solutions. Instead, I will try to gain a deeper understanding of how things are for you, and in doing so, support you to access your own innate resources. You remain the expert on your life.
By working closely together in an empathic and non-judgemental relationship, I trust you will find greater clarity and peace of mind about the issues that brought you to counselling.